Saturday, March 10, 2007

NS...Day 3

Well, weighed this morning and am actually down a pound already from my start day so I guess the pizza and cappuccino didn't do too much damage. I'm back on track today.

Breakfast-
NS blueberry pancake (delicious)
1 egg, scrambled
1 slice toast
1 serving blueberries on top of pancake

Snack-
1/2 cup fat free cottage cheese

Lunch-
NS chicken stew w/ barley (it didn't look the greatest, but tasted pretty good. I added a couple shots of tabasco sauce to give it some kick)
salad w/ ff cheese (dairy/protein serving)
1/2 cup grapefruit juice

Snack-
1 pear

Dinner-
Ate out again tonight, but I ordered off the kids menu and had no dessert or alcohol so feel pretty dang good.

In about an hour, I have my nephew's birthday party to go to. I'm going alone. My son is still not back to 100%. His fever came back today so he's just laying around. I don't blame him at all. I just hope he's feeling better by Monday so he can get back to school.



2 comments:

Rose said...

Best of luck on your diet and glad to hear your son is feeling better.

Rose said...

Best of luck on your diet and glad to hear your son is feeling better.