I've Moved

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Stressed Out

Stress. This seems to be the topic of many a blog post here recently. I am also hearing it from several people that I've run into in stores, at the bank, etc. What is causing so many people to be in maximum overdrive here lately? And, how do you react to it when you hit that point?

When I'm stressed out, I like to just get away from it all. If it is business that is stressing me out (and believe me, being self-employed is a major stress factor in and of itself!), I close my office door, turn off the phone and don't think about it. Family member causing me grief? I go into another room and chill. I know this doesn't "fix" the cause of stress, but it gets me away from it long enough to at least keep from losing my mind or going ballistic on a customer, which I have done before. I'm not proud of it, but at the time it sure felt good. lol

Some other forms of stress relief that I use are:

1) a nice, long, hot bubble bath. There is just something about warm water, bubbles and candlelight that calms me down quick.

2) dancing. If I'm super stressed, I need to get some of that energy out so I find the fastest paced song on the radio and dance it away. Yeah, I look silly and I've had several family members actually walk out of the room, but you know what? I felt better by the time I was finished.

3) alcohol. Ok, you knew that one was going to be on my list. I try not to resort to a drink too often, but there are just some days that require a good stiff drink. I prefer mojitos, but have been known to slam back a few shots of whatever is available at the moment too. I don't get rip roaring drunk, but there is enough alcohol in my bloodstream to calm me waaayyyy dooowwwwnnnn.

4) sex. Yep, that is a wonderful stress reliever. No explanations needed!

5) and finally, blogging. Sometimes I just need to get my feelings out in the open but there isn't anybody around to actually talk to so I blog. There is something really calming about putting those feelings down on paper (or on the computer screen). It is almost as though a weight has been lifted and you can actually feel the stress drifting away. I don't always post what I've written. I might be in jail now if I actually posted some of the things I've thought about doing to a few certain people when they've stressed me out:) Just writing them down helps to relax me.

Ok, those are my top five ways to relieve stress. What do you do when things get to be too much for you to handle?

Shaken...Not Stirred

When you have a herniated disc, it probably isn't the best idea to ride in a truck without good suspension for 4 hours. I went with hubby last night to take his truck to be serviced. I've never ridden in one of his work trucks before so had no idea what I was in for. Let me tell you, I will not be riding in another one any time soon. Every little bump sent me flying off my seat, a good 4 inches into the air! Who knew that I needed to wear a sports bra to ride in one of his trucks either! Ouch!

The trip back home wasn't as bad. I guess either that side of the highway wasn't as bumpy or I was just getting better at absorbing the shock myself. Regardless, I was very glad to get home. This morning I'm so sore I feel like someone took a ball bat to me. Not fun. I'm hoping a good long time in the pool this afternoon, floating and just relaxing, will help a lot. If not then look out tonight because many, many mojitos will be on my menu.

Where Did All the Time Go?

Wow, tomorrow is the beginning of August already. Where in the world did this summer go? I have a feeling what remains is really going to fly by. I checked my calendar yesterday and there is one week of August already that is completely filled in. It's not even fun stuff that it is full of, darn it. It's doctor's appointments, school registration, work stuff, etc.

I think I will take a week that has nothing scheduled and make a fun one out of it. How does "Mon-meet girls for margaritas, Tues-spa for massage, Wed-lunch with best friend, Thurs-coffee with mom and Fri-date night with hubby" sound? Yeah. I thought so. Sounds good to me too.

Finding out today

Today is my doctor's visit to finally find out what is going on with my back. I leave in one hour and will fill everybody in when I return on what Dr. Wilson tells me. I hope it is decent news and not something along the lines of "well, we did all these tests and we really need to do this test now because the first tests didn't tell us what we need to know". I've been that route already. I want answers this time!


Update: Well, I am in shock. So much so that I almost forgot to post this update. I went to see the dr. as I said earlier and didn't get good news. It's nothing life threatening or anything, just frustrating. I do indeed have a herniated disc at either L-4 or L-5, I can't remember which he said. Normally, for this they would go in and do a discectomy, but since I'm lucky to have two rods in my back this won't be happening for me. Actually, NOTHING will be happening for me. Why? Because the herniated disc is underneath the lower rod in my back and there is a ton of bone that has fused that rod to my spine that they'd have to drill through and remove along with a lot of scar tissue. Dr. Wilson said that he wouldn't even want to try to go in and fix the disc because more then likely as soon as he took bone or scar tissue away from my spinal column there would be fluid leakage...a lot of fluid. Not good. He also said that he'd have to reposition the rod and that could cause nerve damage or possibly paralysis. He also told me that the lower rod is no longer attached to my spine, but that has nothing to do with the pain i'm having and really won't cause me any problems because it is encased in the bone so at least that was one kind of good thing to come out of this visit. He did say that 90% of people with herniated discs have them heal on their own within a year. I hope I'm one of those 90%. I do feel better then I did over Memorial Day and the numbness isn't as bad as it was back in April so that's good. Maybe that is a good sign? I hope so. Since the disc is already herniated, he didn't recommend physical therapy. He did say that they could try to go in and give me a steroid shot, if I wanted, but after he told me HOW they would do that I refused to have it done. Nope, I'll live with it. Unless it gets much, much, much worse, I will just live with it.

Attack of the Frogs

When I was a little girl, I was a true tom boy. I played in the dirt, jumped ramps on my bike, played hoops and just did things that it wasn't common to see a little girl do. I also liked to explore the woods by our house and would almost always come home with a toad or two that I'd found in the creek.

Fast forward to my teen years and adulthood: I really outgrew the tom boy stage. Probably about the time I discovered that boys weren't as icky as I'd thought they were. I started wearing makeup, fixing my hair, stopped playing in the dirt, jumping my bike or shooting hoops and I definitely quit collecting toads, bugs, etc. Actually, I started acting the part of the girl who was afraid of them! Not my true self at all...or so I thought.

A couple of nights ago, my husband and I were in the pool, just enjoying a nice relaxing evening, when all of a sudden I see a tree frog peek out from underneath the pool ledge. I immediately got OUT of the pool. Don't get me wrong, I don't mind frogs. I just don't want to be as close to them as I used to be. The tree frog decided to serenade us with a song, but the weird thing was that when he started singing another frog peeked out from the ledge, then another frog, then another frog. I'd never seen anything like it.

Next day, my daughter and I decide to hop in the pool again. I knew the frogs might still be there, but the heat won out and I got in anyway. My daughter is just like I was when I was younger. She'll pick up a frog, praying mantis, bugs of any sort, no problem. She decided to check under the ledge and see if the frogs were just up under there hiding, staying out of the sunshine. Sure enough she found one and decided to catch it with the net we use to clean the leaves out of the pool. I told her not to, but she didn't listen, saying the frog would just jump into the net and she'd toss him out into the tree row. Let me just say that my daughter was not my favorite person that day. She cornered that frog and he jumped, but not into the net. No, he jumped into the pool! I immediately grabbed the legs of my swim shorts because you know the first thought I had was that the stupid frog would swim up into them and go exploring! Thankfully he didn't, but I must have made a pretty funny sight because my daughter busted out laughing. She was laughing so hard that she couldn't concentrate on finding the darn frog, which only made me more paranoid. After what seemed like hours, she finally calmed down and did find the frog, caught him and tossed him into the tree row. She said she'd look for others, but I forbid her from doing that. Needless to say, I had a hard time relaxing in the pool that day.

Yesterday, we decided to swim again, but this time my daughter got in first and took all the froggies out so I didn't have to deal with them. Like I said, I don't mind them, but I do NOT want to swim with them at all.

Doing My Part to be a Little Greener

I've been trying lately to do my part and be a bit greener for the environment. I'm sure a lot of you are doing the same. I've not done anything big, like get an electric car or something, but have been doing small things like switching my light bulbs to CFL's (compact flourescent), reusing paper that has only been printed on one side as scrap paper, just stuff like that.

Well, we also drink a lot of bottled water, which I KNOW is a big waste of materials, so I've been looking into buying some reusable drink containers to use instead. I have heard a lot about Klean Kanteens lately. They are stainless steel water bottles.

Stainless steel has fewer known health risks then aluminum containers and these are 100% recyclable and machine washable! They come in several different sizes and are really durable, which is fantastic for me because I'm constantly dropping things. lol

I've checked their website and think this will be my next step in going a little bit greener. How are you trying to go green? Leave some comments and let me know.